Unshrinkable: A 4-Week Live Experience for Women Ready to Stop Abandoning Themselves
FOR A LIMITED TIME
At some point, you learned it was:
Safer to be agreeable than honest.
Quieter than powerful.
Neutral instead of clear.
This is where that ends.
Who is This For?
Women who:
Were praised for being “easy” and “reasonable”
Learned to manage other people’s comfort
Were trained in neutrality — professionally or personally
Feel the friction of holding opinions they don’t say out loud
Are done pretending they don’t have a voice
What We’ll Do
Week 1 — The Inheritance of Silence
We examine where shrinking began. Family. School. Culture. Professional training. You’ll identify your personal “shrink reflex” and the cost of keeping it.
Week 2 — The Cost of Neutrality
We dismantle the myth of objectivity.
You’ll clarify where you stand — and why it matters.
Week 3 — Building the Inner Backbone
We practice steadiness. Boundaries. Voice without aggression.
You’ll learn how to stay grounded when disagreement comes.
Week 4 — Living Unshrinkable
Alignment in public and private life.
You leave with a 30-day integrity plan.
Optional Add-On:
Two additional writing sessions to integrate and articulate what’s shifting.
FORMAT
4 weekly live sessions (90 minutes)
Small group (capped at 10)
Replay access
Live Q&A + experiential work
*Optional Writing Container:
2 additional guided writing sessions
DATES
March 18, 25, April 1 & 8
Time: 4pm-5:30pm ET
INVESTMENT
Core Program: $333
Writing Add-On: +$111 - (Dates determined by the group)
Bundle: $444
INTENTIONALLY LIMITED TO 8 PARTICIPANTS
CONTAINER AGREEMENT
This is not therapy.
This is not performance.
This is a commitment to show up fully, vulnerably.
Refunds available up to 48 hours before the first session.
FAQ
Is this therapy?
No. This is a spiritually guided coaching and relational group experience.
It is not psychotherapy, medical treatment, or crisis support.
Participants should have appropriate external support if navigating acute mental health concerns.
What happens if I miss a live session?
All sessions are live and the preference is for you to be fully present for all four sessions. To ensure confidentiality and intimacy, the sessions will not be recorded.
This more of a relational container, than a content-based course. The experience unfolds in real time through shared presence.
If you miss a session, there are no replays or makeup sessions.
Please enroll only if you can prioritize live attendance.
What happens after I enroll?
After your purchase, you’ll immediately receive a welcome email with access to the full intake form, program guidelines, and next steps.
Your place in the cohort is confirmed once you submit your intake form.
The intake form must be completed within 48 hours of purchase to retain your enrollment.
What if I miss the 48-hour intake deadline?
Submission of the intake form within 48 hours of purchase is required to confirm enrollment.
If the intake form is not received within that timeframe, your payment will be refunded and your spot released to the next participant.
How much time should I expect to commit?
You should plan to attend one live session per week for the full duration of the 4 weeks.
In addition, you may wish to allow time between sessions for reflection and integration.
This container is designed for people who are ready to be present and engaged in the process.