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I grew up thinking I was unworthy of love and acceptance for a whole bunch of reasons I’ve been unravelling for many years. I write about the why, the generational pain that has been passed down from generation to generation, and down to me. But as I write and feel, I also heal and I believe that healing can happen for everyone.

Each stage of growth carries wisdom.

*These are my memories and recollections of my childhood and other events. Other members of my family may have experienced them differently and those are no more or less valid. Each post, poem or passage is simply my perception, at the time of writing, as a healing human.*

You can also find me on Insight Timer, where I have free recorded meditations and host live events focused on healing through journaling.

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Shauna Rae's personal Substack

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I write about human experience.