Archive - Alchemy: Word by Word

An overflowing pail eventually leaks

3 hrs ago •

3:26

The Hockey Canada trial

The rage isn't about consent

Aug 5 •

July 2025

The Beavers and the Snake

Messages from animal elders

Jul 16 •

June 2025

After the Brokenness

A poetic metaphor for family trauma

Jun 20 •

2:03

Letting Go: A 5-Day Journaling Journey - Day 5

A recording from Shauna Rae's live video

Jun 13 •

54:32

Letting Go: A 5-Day Journaling Journey - Day 4

A recording from Shauna Rae's live video

Jun 12 •

52:05

Letting Go: A 5-Day Journaling Journey - Day 3

A recording from Shauna Rae's live video

Jun 11 •

48:22

A poem about discovery

Jun 11 •

2:13

Letting Go - A 5-Day Journaling Journey - Day 2

A recording from Shauna Rae's live video

Jun 10 •

57:19

Letting Go: A 5-Day Journaling Journey - Day 1

A recording from Shauna Rae's live video

Jun 9 •

1:10:16

What's underneath?

What I learn from confronting anger

Jun 5 •

May 2025

I Couldn't See You

A Poem of Growth

May 28 •

5:07

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